Stress in Travel
Just found your web site! Found the 'Stress in Travel' page
interesting, and thought I would add my own stress-busters:
1. Don't neglect good nutrition on the road; in fact, increase
whatever dose of vitamin C you take daily by at least 100mg.
Even the best travel experiences add to the stress level, and C
is a good stress buster.
2. Discount stores sell a bone-shaped pillow (one calls it a
'neck bone') filled with foam. It is a great way to replace the
lumpy, hard, soft, or flat pillows in most hotels. It scrunches
down to about the size of an orange for packing, and weighs next
to nothing. Lots better than the kidney shaped pillows! :)
Thanks for what you do; I hear you.
Lou
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